Why Train with Me

Choosing the right personal trainer can make all the difference. At Train Mania Fitness, I provide a balanced fitness and nutrition approach, helping clients of all levels improve their health, strength, and overall well-being.

Personalized Coaching: Every program is tailored to your body, goals, and lifestyle.

Balanced Approach: Training and nutrition work hand in hand for long-term success.

Accountability & Support: Check-ins, progress tracking, and real-time communication keep you on track.

Flexible Options: Train in-person at Fitness 48 in Paradise Valley, AZ—or online from anywhere.

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Training Options

🏋️‍♀️ In-Person Personal Training

Experience hands-on personal training in Paradise Valley, AZ with private sessions or 3-person small groups at Fitness 48.

Private Personal Training: Personalized one-on-one sessions starting at $85.

Small Group Training: 3-person groups starting at $239.99/month per person.
All sessions include personalized coaching, Fitness App access for workouts and tracking, and habit guidance.

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💻 Online Fitness Coaching

Achieve your goals anywhere with fully customized online training programs delivered through my Fitness App.

• Personalized workouts for strength, weight loss, and muscle toning

• Nutrition guidance and habit coaching

• Progress tracking and in-app support

• Flexible scheduling to fit your lifestyle

Packages starting at $99/month.

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Special Focus Areas

Your fitness journey is unique. I provide tailored programs to help you succeed at every stage:

Weight Loss & Strength & Tone: Fat loss, lean muscle development, and strength improvements

Menopause & Perimenopause Fitness: Hormonal support, strength, and metabolism optimization

Pregnancy & Postpartum Fitness: Safe and effective training for expecting and new mothers

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How It Works

1️⃣ Book Your Free Consultation – Discuss your goals, fitness level, and preferences.
2️⃣ Receive Your Personalized Plan – Custom workouts, nutrition coaching, and habit support.
3️⃣ Start Training – Choose in-person at Fitness 48 or online coaching through the Fitness App.
4️⃣ Track Progress & Adjust – Ongoing support ensures you stay motivated and reach your goals.

Schedule Your Free Consultation

What Our Amazing Clients Say

"Giseli has been amazing! After our first interview, she gave me the perfect workout plan, and the follow-up has been super supportive. I’ve seen real progress and feel stronger and more confident. Highly recommend!"

Ivy G.

"If you’re serious about getting results, Giseli is the trainer you need. I’ve been working with her for years, and the difference she’s made in my fitness and overall health is huge. She creates custom monthly workout plans and gives practical, effective nutrition advice that actually works. Don’t waste time (or money) trying to figure things out with someone less experienced — Giseli knows what she’s doing, and she delivers results".

Chuani H.

★★★★★

★★★★★

Ready to Transform Your Body and Mind?

Take the first step with expert personal training in Paradise Valley, AZ or convenient online fitness coaching. Build confidence, improve health, and achieve lasting results with a program designed for your lifestyle.

Get Started Today